BRUXISM: Sleep Hypnosis for Jaw Relaxation & Teeth Grinding (TMJ / TMD)


Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of jaw tension and teeth grinding (also called bruxism) as you sleep, along with problems due to TMJ or TMD (temporomandibular joint disorder).




Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create powerful and permanent solutions towards overcoming jaw and mouth joint stress, insomnia, tension and over-thinking - which can be the cause of facial tension and jaw clenching.


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Jen Wilding
℗© 2017 Sylcape Media, LLC - 40:49

Hypnosis for Relief of Teeth Grinding